Category Archives: Health & Wellness

Health related news stories

Man wide awake at 3am

A Troubling Message from a Troubled Reader

March 15, 2024

Wide awake at 3:13am. Illustration by Bricklyn staff cartoonist Bruce B. Lender with assistance from Dall E-3 AI.

Text Message to Bricklyn Eagle Editor Walt Brickman from a “Mr. S.” follows:

“Dear Editor Brickman: an issue is racking my brain and keeping me awake (It is 3:13 a.m as I type). Are there citizens in Bricklyn who themselves are Lego fans and who have extremely tiny Bricklyn like cities in their basements, and if so, do THOSE mini-Bricklyn folks have even tinier Bricklyn type cities in their mini mini basements, and if yes, do those submicroscopic cities have citizens with even smaller subatomic lego cities in their basements, etc., etc., etc. ? This appears to be an existential problem … or have night terrors taken over my brain!”

Text Message Reply to Mr. S. from Walt Brickman, Editor, The Bricklyn Eagle:

Given the emergency nature of your mental state I thought it best to quickly find an answer to your question.

I referred your question to Bricklyn’s Chief Cosmologist, O’Neal deGas Brickson. He replied as follows:

Bricklyn’s Chief Cosmologist, O’Neal deGas Brickson. Photo by Walt Brickman with assistance from Dall E-3 AI.

“Dear Mr. S., be assured that you are far from the first person to encounter this fear, anxiety, or even terror, that can lead to night sweat, palpitations, and other worrisome symptoms.

Your concerns appear to relate to what is termed the ‘simulation hypothesis,’ which theorizes that the reality we experience might actually be a computer-generated simulation, much like a video game.

If our reality is a simulation created by advanced beings, it is conceivable that those beings could themselves exist within a simulated reality, and so on, forming a chain of nested simulations. Each level of simulation could contain entities with their own consciousness and perception of reality, much like how nested models or structures contain elements within them.

This idea raises profound questions about the nature of existence, consciousness, and the possibility of other realities beyond our own, which could contribute to your sleeplessness and night terrors.

The majority opinion in the Bricklyn scientific community is that there is a 1 in 2 chance that Bricklyn, and your Outland world itself, are all simply simulations, and possibly nested simulations within a simulation.

This appears to be in line with scientific opinion in your own Outland world, which also interestingly posits that the development of consciousness in artificial intelligence — which seem almost inevitable — would shockingly increase the odds that we are are living within a simulation. See, e.g., “Do We Live in a Simulation? Chances Are about 50–50” (Scientific American, October 13, 2020).

We sought to verify our thoughts with Chat GPT.

Reply from Chat GPT:

Conversing with Chat GPT about the simulation hypothesis. Photo by Walt Brickman with assistance from Dall E-3 AI.

“The notion that the development of consciousness in artificial intelligence (AI) could increase the likelihood that we are living within a simulation is an intriguing hypothesis proposed by some thinkers. The reasoning behind this idea often revolves around the assumption that if humans can create conscious beings in simulated environments, it’s plausible that other entities, potentially far more advanced than us, could have done the same.

If conscious AI entities could exist within simulations created by advanced civilizations, it raises questions about the nature of consciousness, reality, and our place within it.” — Chat GPT reply at 1:20pm ET, March 14, 2024.

In sum, Mr. S., all I can offer you as a cosmologist, and as a fellow being, is the following:

Please take some deep breaths, stay calm, float on a raft with a can of beer in your hand, or indulge in some pharmaceuticals, as there is nothing you (or any of us) can do to change the facts of our ‘existence,’ or simulated existence … so whether or not we are living in simulations is ‘in reality’ out of our hands.”

We welcome Letters to the Editor. Please email to: bricklynvt@gmail.com


To the Editor: Do readers of The Bricklyn Eagle really need to wander in the murk of all this talk about simulations? What we’d like to read about is stimulation, not simulation! For me, there’s nothing more stimulating that looking forward to a meal at that new French restaurant that just opened. How about reporting on that, instead of messing with our minds! — Alan Litebrick, South Bricklyn

Reply from the Editor: Alan, thanks for your comment. Here at The Bricklyn Eagle we try to cover both simulations and stimulations! As to your remark about the just-opened L’Étoile du Nord restaurant, get ready to be stimulated because talented correspondent Gloria Vanderbrick will be reporting in the Eagle on this innovative, but classic, French restaurant and its talented chef, Christophe Plater Poulin. — March 20, 2024 update: Vanderbrick’s report on L’Étoile du Nord is now available.

Benches Can Bring Big Benefits

February 27, 2024

In Southside Park. All photos in this post are by David Plater Blue, with assistance from Dall E-3 AI.
Parks & Recreation Director Rhonda Brickson next to a newly installed bench in South Bricklyn.

by David Plater Blue, Bricklyn Eagle Metro Desk Reporter

The Realm of Bricklyn’s Parks & Recreation Department has funneled much of the 2022 “active city” bond issue into upgrading the pedestrian environment.

The bond issue was intended to support projects that create a more welcoming outdoor environment throughout the city.

While the funds have most noticeably been used to expand Realm’s the bike/pedestrian pathway network — ensuring connections between ten key destinations within the Realm — they have also gone to projects such as increasing the number of public benches throughout the Realm.

As Department Director Rhonda Brickson told us, “our goal is to increase the amount of time Bricklynites of all ages spend outdoors.”

Parks & Rec. Department workers installing a bench.

Director Brickson spoke to us about the Parks & Recreation Department’s bench installation program, noting that “one of the most successful aspects of our public bench effort has been the simplicity by which shopkeepers can receive up to two free benches for use in front of their store.”

As Brickson explained, “Department employees do the installation, ensuring the bench is properly secured and does not impede access to the store, and will come back for any needed repairs. The only requirement for shop owners is to keep the bench clean and available for use by anyone who wants to sit on it.”

The Parks Department puts the benches together, helping keep costs down. As of January 1, 2024, two dozen benches have been installed in front of of storefronts in all three cities of the Realm.

Why focus on the lowly bench?

As Brickson told us, “benches offer a number of benefits that contribute to the overall well-being of residents and the vibrancy of urban spaces.”

Newly installed storefront benches along Upper North Street in Bricklyn.

A flier prepared by the Parks & Recreation Department lists the following benefits public benches provide:

Social Interaction: Benches offer a place for people to gather, socialize, and interact. They can serve as meeting points for friends, family, or community members, fostering a sense of connection and community.

Rest and Relaxation: Public benches provide a place for individuals to take a break or simply enjoy the surroundings. This can be especially beneficial for pedestrians, cyclists, or those exploring the city on foot. The availability of benches also makes it easier to take breaks while shopping, increasing use of downtown and neighborhood businesses.

Inclusivity and Accessibility: Benches provide seating options for people of all ages and abilities. They make Bricklyn’s public spaces more inclusive by offering resting places for seniors, pregnant women, and individuals with mobility challenges.


“Old friends, old friends
Sat on their park bench like bookends
A newspaper blown through the grass
Falls on the round toes
Of the high shoes of the old friends”
— Old Friends, by Paul Simon

Stress Reduction: Having benches in urban environments provides opportunities for Bricklynites to take a break from the hustle and bustle of city life. Green spaces with benches, in particular, offer a peaceful retreat from the urban environment and contribute to stress reduction.

Observation and Enjoyment: Benches placed in strategic locations allow people to observe their surroundings, enjoy public art, or simply people-watch. This contributes to a sense of engagement with the cityscape.

Public Safety: Having visible and occupied public spaces, including those with benches, can contribute to increased public safety. Well-utilized areas are less likely to attract illicit activities, and the presence of people can act as a natural surveillance mechanism.

➤ Note: Some of our Outland readers might find this “public safety” argument puzzling, as several Outland cities have actually eliminated benches because of concerns they are frequented by homeless individuals or drug users. See, e.g., “Park benches have been removed to deter homeless population.” (ABC57.com, Aug 21, 2023).

In fact, Bricklynites find these bench removal actions not just odd, but sad. One of the priorities in the Realm of Bricklyn — and in other Inland realms — is to provide a social welfare system that has eliminated homelessness and virtually all drug-related crimes. More on how the Realm has dealt with these issues in future articles.

Advocating for Benches

The Placemaking Fund, an Outland organization, has advocated for the value of benches, especially those located at street corners:

This corner deli with benches …

“The impact of something as simple as a bench can be powerful and catalytic. Its presence can stimulate the livelihood of an entire corner, expand its influence to the whole intersection, and encapsulate a full block by triggering changes further down the sidewalk. In this way, one bench can change a whole community.”

… encouraged this adjoining shop owner to also add two benches.

From “A Bench on Every Corner … Is More Than Just A Bench,” by Fred Kent, Kathy Madden, and Tayana Panova (October 31, 2023).

See also The Placemaking Fund’s two major projects: Placemaking X and The Social Life Project.

➤ For more on the benefits of public benches, see “Public benches should be viewed for health and wellbeing benefits — not anti-social behaviour,” by Hannah Postles (November 9, 2015). See also an enjoyable short video by BBC News about “Chatty Benches” in Northern Ireland.

We welcome Letters to the Editor. Please email to: bricklynvt@gmail.com

To the Editor: Thanks for that article on benches. My name is Stacey, and I’m one of the Bricklyn High School students who volunteers with One Bricklyn. I know you mentioned our group in a recent Bricklyn Eagle news story, but I want to say that having the new benches around the city makes it much easier for us to go for a walk with our senior buddies, and then sit down for a few minutes on a bench to chat with them, sort of like in that Chatty Benches video you listed at the end of the article.

There are a lot of older people who enjoy getting out of their house — and as high school students, we really like helping them out. So great work in getting so many benches onto our sidewalks and in our parks. — Stacey, from Bricklyn.


The new bench press bench in Southside Park.

To the Editor: You forgot to mention my favorite bench installed in Southside Park. I’m talking about the bench press bench. Love that the weights are ready to use, and the way the bench back will tilt back and lock in place right when you’re ready to start lifting. Very nice!

I try to use the bench press bench every day, but too many other folks like it too. Hope Parks & Rec installs a second one. It’s a great bench to have outdoors. I’m sending you a photo of me getting ready to work out that a buddy of mine took this morning — Stan, from South Bricklyn

Linda Plater Meadows in front of Bricklyn arboretum

New Bricklyn Arboretum Offers Residents & Visitors Spot to Relax

January 3, 2024

by Dave Plater Blue, Metro Desk Reporter

Catching up on some news from this past Summer (while The Bricklyn Eagle was closed due to the Newspaper Guild strike), the Broffman Arboretum opened its’ doors to the public at the end of June. Here’s our report.

Located adjacent to Bricklyn’s Downtown North Station, the Broffman Arboretum is the fruit of several years’ work by the Realm of Bricklyn Gardeners Association (RBGA) and the Bricklyn Chamber of Commerce, supported by funding from the 2022 Downtown Bricklyn Improvement Bond Issue and a generous donation by Dave Tiler Broffman, CEO of Dunk Them Donuts, of the lot on which the arboretum was built.

Linda Plater Meadows, with blue vest standing by trackside entrance to the arboretum.

Linda Plater Meadows, President of the RBGA, told us that the new Broffman Arboretum “will provide a peaceful, aesthetically pleasing environment for both residents and visitors to Bricklyn,” while noting that “green spaces have been linked to mental health benefits, stress reduction, and overall well-being.”

“RBGA members,” Meadows added, “have signed up to volunteer as hosts at the arboretum, and look forward to answering visitors’ questions.”

Meadows also expressed appreciation to Planning Chief Tim Brickedy for helping shepherd through zoning changes that authorized the arboretum to be built on the site of the parking lot adjoining the west end of the train station, while also eliminating setbacks from the station. In unanimously approving the proposed zoning changes, the Federal Council found that the benefits of having the arboretum far outweighed the loss of ten parking spaces.

Dave Tiler Broffman, donut in hand and in racing attire, opposite the new arboretum. Broffman generously donated the downtown parking lot site his company owned as the site of the new arboretum.

Tom Brickorti, head of the Bricklyn Chamber of Commerce, praised the arboretum, pointed to the “delight visitors arriving in Bricklyn will have in finding a green, restful spot adjoining the train station.”

Brickorti also thanked Dave Tiler Broffman for “helping turn the Chamber’s and Gardeners Association’s dreams into reality.” As Brickorti said to us with a smile, “folks buying a donut and cup of coffee from the Dunk Them Donuts shop inside the train station can now dunk their donuts while sitting under the shady trees of the Broffman Arboretum.” ✥

We welcome Letters to the Editor. Please email to: bricklynvt@gmail.com